Understanding7 min read
Hypersensitivity in Children: How to Recognize and Support It
They cry easily, come home exhausted from school, can't stand clothing tags. It's not a whim — it might be hypersensitivity.
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✦ Discover your sensitivity
Feeling the world intensively is not a flaw.
Hypersensitivity affects nearly 20% of the population. It is a strength, a deep intuition, a different way of experiencing emotions. Learn to understand and embrace it.
What is hypersensitivity?
It is neither a disease nor a psychological disorder. It is a temperament trait characterized by a deeper processing of sensory and emotional information. Through this site, you can better understand how you function, take an initial self-assessment test, and discover resources to make your sensitivity an asset.
Assess your sensitivity
A quick test of a few questions to better understand where you stand.
Ready to start?
Answer spontaneously. There are no right or wrong answers, only what resonates with you.
Your current energy snapshot
Highly sensitive people process stimuli more deeply than average. Regularly assessing your saturation level — sensory, emotional and social — is a first step toward better daily energy management.
30 seconds · No account needed
How are you feeling right now?
As a highly sensitive person, your energy shifts throughout the day — interactions, sounds, emotions. This quick check-in helps you see where you stand and what to do next.
Instant result · No account · No data stored
Do my check-in →This week's reads
Articles to better understand, welcome and tame your hypersensitivity.
Understanding8 min read
High Sensitivity: Gift or Curse?
You feel everything more intensely — emotions, atmospheres, the unsaid. Sometimes it's a gift. Sometimes it's exhausting. So is high sensitivity really a gift?
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Relationships8 min read
How to explain your HSP to loved ones
'You're too sensitive.' If you've heard this phrase all your life, you know how impossible explaining your hypersensitivity can feel. Here's an approach that changes everything.
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Need help?
Hypersensitivity can sometimes be felt as a burden, especially in moments of intense stress or fatigue. If you feel overwhelmed or if your sensitivity impacts your quality of life, do not hesitate to consult a specialized health professional.
Talk to a psychologist or therapist specialized in high sensitivity.